Ahh, flu season. With the ankle biters bringing home colds from daycare and school, and everyone at work coughing and sneezing, you need all the help you can get. Betcha didn’t know that Aussie beef and lamb can help build up your immune system and fight off the nasties!
Both grassfed beef and lamb are excellent sources of zinc and selenium, which help support your immune system. And getting your nutrients from food instead of supplements is always the best way; your body is better able to absorb the good stuff.
Besides, what would you rather have for dinner, a nice juicy steak or a vitamin pill? An Aussie lamb chop a day keeps the doctor away!
Here are a few of our favorite soups and stews with Aussie Beef & Lamb:
