Australian Grassfed Beef

Grassfed Beef from Down Under is sustainably raised in harmony with nature, in a land of abundant pasturelands, and produced to the highest standards of quality and integrity. Naturally lean, clean and nutritious. Australian grassfed beef is "Good for you and the planet too".

How to Cook Grassfed Beef

Not all beef is the same, and it doesn’t cook the same either! Grassfed beef, like the kind from Down Under, is naturally leaner, and as a result cooks about 30% faster with most techniques. A few quick tips for cooking with grassfed:

Bring your meat up to room temperature before cooking - and prevent it from drying out.
Grassfed meats require less cooking time - about 30% less is a good rule of thumb.
Allow steaks, chops, and roasts to rest 5-10 minutes before cutting - it keeps them nice and juicy.

Watch how to cook grassfed beef for delicious results every time, check out our library of how-to cooking videos or give our Steak Mate tool a try!

Video Library

Ready to get cooking?

Take a look at some of our favorite beef recipes, or search for something specific.

Wagyu Steak

Spiced Aussie beef sirloin medallions, crispy Asian slaw, pickled mushrooms and black broth

Need a break from all the heavy meals, but tired of boring salads? Traditional Chinese spices and a salty and sweet broth adds an extra flavor dimension to Aussie grassfed sirloin medallions; topped with a crunch-tastic slaw for more veggie power.

Grilled Aussie beef sirloin steak, zucchini, sweet potato and arugula salad

If you’re whole30 or paleo, or just want something tasty for dinner, this one’s for you, mate!

Maple-onion glazed grassfed beef tenderloin

Chef Thomas Horner marinates and bastes grassfed Aussie beef with a maple-onion glaze. The sugars caramelize to make a flavorful crust while the meat grills. Serve this with oil-roasted potatoes on the side.

Aussie sirloin steak with baked pumpkin and feta

Ancho–brown sugar grassfed strip steak salad

Aussie grassfed beef goes sweet and spicy. Chile puree in the butter topping gives this salad subtle spice, while grilled grapes are an unusual smoky-sweet addition.

Vietnamese grilled Aussie beef salad

Aussie grassfed beef tossed with fresh and authentic Vietnamese flavors. Use leftover grilled steak, and you don’t even need to cook!

Carb-free grassfed beef lasagna

Looking for a way to get more veggies in your lasagna? Skip the pasta and use wide, thin “noodles” of squash and zucchini instead. The bonus is that it’s carb-free.

Australian Beef Satay Skewers with Papaya Relish

These skewers are Aussome. What more can we satay?

Soy-marinated grilled grassfed tri-tip

Aussie grassfed tri tip can be used in a variety of recipes when marinated in soy sauce and lightly grilled. Wrap it in tortillas, serve it over rice, or toss it with salad greens and roasted vegetables.

Big Boy ribeye steaks with herb butter

These generous steaks are fit for two big boys or several regular eaters. Serve them as part of a backyard BBQ with grilled veggies and roasted potatoes.

Grilled grassfed skirt steak with warm mushroom salad

Chef Roy Villacrusis uses a traditional Korean sweet and salty kalbi marinade to flavor the Aussie grassfed steak before grilling it. A mix of sautéed fresh mushrooms make for an umami-rich bed for the beef.

Mini cheeseburgers with fried onions

Minced Aussie beef larb with roasted rice

Char-grilled Aussie beef sirloin po'boy rolls with chili sauce

A great sandwich is built from few great ingredients - Aussie grassfed beef hot off the grill, a good roll, creamy avocado, crisp veggies and a bit of pickle are all you need. Well, that and a bit of chili sauce for kick!

Beef, Vegetable and Noodle Stir Fry

Get dinner on the table in under 30 minutes with this simple, yet tasty stir fry featuring lean, clean Australian grassfed beef.

Aussie beef sirloin with almond mojo sauce

Whether you say it “mo-ho” or “mo-joe” it’s just as tasty hot off the grill. The clean, bright citrus flavors of the sauce are a dynamite pairing with Aussie grassfed beef.

All-purpose steak seasoning

Getting ready for grilling season? This spice is the perfect addition to your grilling recipes.

Grilled Australian Beef Steak and Tomato Sandwich with Balsamic Onions

MLA is a great place to find grassfed beef. Now try our recipes, like this Grilled Australian Beef Steak and Tomato Sandwich with Balsamic Onions.

Charred Aussie beef sirloin, pumpkin, broccolini and herb couscous

Handmade Aussie grassfed beef sausages with beer mustard

It’s easy to make your own fresh sausages without the need for casings. Try this recipe with both grassfed ground beef and lamb. Serve them with beer mustard and flatbread instead of the usual bread rolls.

Chianti-Braised Australian Beef and Wild Mushrooms on Fettuccini

This recipe for Chianti-Braised Australian Beef and Wild Mushrooms on Fettuccini is perfect for the wholesale beef you purchase from our providers.

Indonesian-style Aussie beef Tenderloin with gado gado salad

Indonesian-style Aussie beef tenderloin with gado gado salad

Aussie beef roast with horseradish, beets and green beans

Spice- and herb-crusted grilled Wagyu steak

Wagyu beef is known for its tender marbling, so it needs only a zesty spice crust to enhance the natural beef flavor.

Grassfed beef barbacoa tacos

Whether your cowpokes are Down Under or Out West, they’ll appreciate these soft tacos with grilled grassfed steak, garnished to order. Double the marinade and beef and plan for leftovers later in the week.

Chef Adams tikka masala burger with Aussie beef

These grassfed burgers feature a rich blend of dill-yogurt and Indian spices. Top it off with your favorite veggies and tikka masala sauce for a meal filled with flavor.

Mustard-Pepper Australian Beef with Creamy Coleslaw

Looking for a recipe for delicious sustainable beef? Try this one - Mustard-Pepper Australian Beef with Creamy Coleslaw.

Australian Beef and Pepper Fajitas with Avocado Salsa

Choose this delicious recipe for your weeknight family meal- Australian Beef and Pepper Fajitas with Avocado Salsa.

Vietnamese-style meatball sandwich

We love a meatball sub, but this Vietnamese-inspired version is on a whole other level. Use a french roll and Aussie grassfed beef, and the quick-pickled veggies add the perfect balance.

Massaman Beef Curry

Texas Aussie flank steak salad

Brie-Filled Australian Beef Tenderloin with Horseradish Cream and Asparagus

This delicious grassfed beef recipe is just one of many. Learn to make Brie-Filled Australian Beef Tenderloin with Horseradish Cream and Asparagus.

Beef and Red Wine Pies

MLA can connect you not only with a provider of high quality grass fed beef, but also with recipes like these delicious Beef and Red Wine Pies.

Cypriot-style Aussie grassfed beef and haloumi kebabs

Grilled Aussie flat iron steaks with anchovy and thyme butter

Thai Beef Salad

Nothing is more delicious than well-prepared Australian grass fed beef. Our recipes like this one for Thai Beef Salad make cooking beef easy.

Beer Braised Pot Roast with Mushrooms

Italian Beef Bake

A great one for the family! Aussie ground beef with bacon and mozzarella? Yum!

Australian Beef Arugula and Parmesan Pizza with Mint Oil

Give your favorite cheat meal a healthy upgrade with Aussie grassfed beef and arugula. Top it off with mint oil and serve with a glass of red wine. Because, yes, one glass really IS good for you!

Beef Sirloin Steak with Mushroom Ragout

Wholesale beef suppliers recommend our delicious recipes, like this one for Beef Sirloin Steak with Mushroom Ragout.

Aussie beef and lemongrass stir-fry

Beef Sirloin Steak with Grilled Vegetables

Great for grilling! Spark up that bad boy and grill it all!

Grilled Aussie flat iron steak with tomato, olive and oregano salad

Aussome umami flavors from grassfed Aussie flat iron steak, tomatoes and olives. Carbs optional!

Soy and ginger roast Aussie beef blade with mushroom rice

Grilled Aussie beef ribeye steaks with smoky eggplant and pomegranate salad

No matter what your plans are for a healthier diet this year, chances are more veg and lean, sustainable protein were high on your list. When dinner looks like this, we can keep this going all year!

Citrus-Soy Australian Beef Ribeye Steak with Corn and Pepper Medley

Looking for a delicious preparation for your all natural beef? Try this recipe - Citrus-Soy Australian Beef Ribeye Steak with Corn and Pepper Medley.

All-purpose BBQ seasoning

Getting ready for grilling season? Chef Adam's got your back with this #aussome mix.

Orange Mustard Barbecue Steaks

MLA makes it easy to find Australian grass fed beef online. We also make it easy to cook, with recipes like these Orange Mustard Barbecue Steaks.

Teriyaki Steak with Wasabi Butter

Looking for a way to prepare your Australian sustainable beef? Try this delectable Teriyaki Steak with Wasabi Butter.

Australian Beef Noodle Soup

All natural beef is a delectable choice in this quick and easy recipe for Australian Beef Noodle Soup.

Mint julep and molasses grassfed skirt steak

Also known as “Drunken Southern Skirt Steak,” this grilled Aussie grassfed steak has flavors of the South. Bourbon and mint recall the flavors of Mint Juleps, while cheesy polenta adds smoky notes.

Rolled Beef Roast

Looking for a new way recipe for a roast? Try this delectable Rolled Beef Roast.

Roy Villacrusis’ Aussie grassfed beef banh mi

French colonists left the Vietnamese with a taste for baguettes and pâté for their sandwiches—known as banh mi. Chef Villacrusis uses Aussie grassfed steak with the surprise addition of brie cheese. Pickled vegetables and sliced jalapeños add the traditional zing.

Hot Sriracha Grassfed Beef Sandwich

Sriracha adds a little spicy kick to this low and slow Aussie grassfed roast beef sandwich (or as we like to say in Australia, “sanger”).

Citrus and chile braised grassfed beef tri tip

Tri-tip may be a signature of California grilling, but we give it a Down Under makeover with Aussie grassfed beef at the center. Coated with a fragrant spice rub, seared and then slow-cooked with loads of fresh citrus and a bit of sriracha heat bring the flavor from the Gold Coast to the West Coast.

Korean Aussie beef lettuce cups with kimchi

American “fiesta” Aussie skirt steak salad

Pan-Seared Australian Beef Rib Eye with Cabernet Sauce and Pear Risotto

Recipes like this Pan-Seared Australian Beef Rib Eye with Carbernet Sauce and Pear Risotto make it easy to cook your natural beef!

Indian spiced yogurt-roasted Aussie flat iron

Indian spiced yoghurt-roasted Aussie flat iron

Beef Onion and Mushroom Pies

Check out our easy-to-make, delicious natural beef recipes, like this one for Beef Onion and Mushroom Pies.

Shaved grassfed beef ramen

Ramen is Japanese comfort food, and it’s especially delicious with rare Aussie beef. Customize your bowl with any number of garnishes to make it so much better than plain instant noodles.

Grilled Aussie sirloin, quinoa and pistachio salad

Getting in shape AND having the energy to do it all calls for a delicious solution like grilled grassfed Aussie sirloin with nutrient-packed quinoa and pistachios.

Australian Beef and Snap Peas with Cashews

Australian free range beef is delicious when served with snap peas and cashews. This recipe is easy and delicious.

Sweet and sour Thai grassfed beef salad

A sweet and sour Asian-style vinaigrette does double-duty here as a marinade for the beef and as a salad dressing. Add some roasted peanuts for an additional touch of Thai flavor.

Filipino-style strip steak with fried leeks

This sauté gets its bold flavor from soy sauce and fried red onions. Serve it over steamed rice and top with the crunchy fried leeks for the ultimate Filipino experience.

Australian Beef and Potato Kabobs with Homemade Ketchup

This recipe for Australian Beef and Potato Kabobs with Homemade Ketchup is an excellent way to serve your natural beef.

Beef Party Skewers

Find high quality grass fed beef online at a reasonable price using our site, then serve these Beef Party Skewers at your next gathering.

Rosemary and mustard- crusted ribeye roast

For an elegant dinner presentation, this herb-crusted Aussie ribeye impresses. Carve it at the table and pass the zesty horseradish yogurt on the side.

Barbecued Australian Grassfed Sirloin Steak with Semi-Dried Tomato Flavoured Butter

This Barbecued Sirloin Steak with Semi-Dried Tomato Flavoured Butter is a savory preparation for Australian Grass Fed Beef.

Aussie beef stew butternut squash bowls

""Fall dishes come to tantalize our taste buds as soon as we turn the calendar page to September! We have visions of squash of every kind and even some September corn! For a few weeks I have had a vision of a butternut squash bowl because...well I love cute presentations. I was so thrilled when the dish above came out extremely delicious with sweet butternut squash joining spicy Aussie grassfed top sirloin to sing me the yummiest melody."

Grilled Australian ribeye with skordalia, brussels sprouts, harissa vinaigrette

As featured by Chef Pagonis at Metro DC Cooking 2017

Aussie grassfed beef harissa meatball fruit kabobs

The Aussie grassfed meatballs are one of Ally's favorite dishes to prepare for parties! During the holidays, this is a go-to!

Aussie grassfed beef Game Day chili

Football means Game Day Chili time! check out this recipe from our mate Merry at A Merry Recipe

Moroccan-Inspired Flank Steak with Charred Tomato and Garbanzo Salad

As featured on facebook Live with Fine Cooking from David Olson, A Bachelor & His Grill

Red wine burgers

Take your burger game up a notch with our mate Erin’s red wine burgers. Her shallot-red wine reduction gets mixed into the patties for maximum flavor. Delish!

Bucatini a la Mexicana

Spicy and tangy al dente pasta with a sauce made of blistered heirloom cherry tomatoes, garlic, serrano, parmesan and olive oil with a squeeze of lemon and cilantro.

Cajun seared grassfed flank steak with spiced chimichurri sauce

As featured by Chef Will Staten at the 2017 NYC Wine & Food Festival

Beef Tenderloin Grill Stick with Roasted Garlic and Curry Mayo

Chef Renee Scharoff's dinner party skills are matched by no other, as evidenced by these yummy skewers.

Simple Campsite Aussie Grassfed Beef Kabobs

Take Aussie beef camping with you

Goat Cheese Stuffed Aussie Grassfed Burgers with Fig Jam and Fresh Spinach

This burger stays true to healthy cookout options

OH MY Australian Grassfed Burger

An incredibly tasty burger without any crazy add-ons

Herbs de Provence Aussie rib roast

For a holiday dinner spread, a rib roast commands attention. Chef Renee Scharoff’s simple herb rub lets the grassfed beef do the talking; easy peasy in the oven or on the grill.

Aussie grassfed steak sandwiches with avocado chimichurri

Grilled grassfed flank steak bundles

Chockfull of vitamins and nutrients, this fun party food is sure to delight your guests.

Down Under mac and 'n' cheese with Aussie grassfed beef

Mac and cheese is just as popular Down Under as in America. It gets that Aussie flavor from grassfed ground beef.

Grassfed beef bowl-ito with cilantro rice

We do burritos a little different Down Under—hold the tortilla and add plenty of diced grassfed Aussie beef. It’s a meatier (and dare we say tastier!) version for you and your mates.

Mustard glazed beef tenderloin with peach and arugula bruschetta

First-of-the-season peaches get a flavor boost on the stove, paired with peppery arugula and seared Aussie grassfed beef…all atop crunchy toast.

Warm Australian Beef Caesar Salad

Don’t sleep on steak salad, a super way to get your delicious, high-quality protein AND eat your greens. Warm, tendergrilled grassfed Aussie beef meets cool, creamy, and refreshing caesar salad, and have a summer fling.

Grassfed Aussie Beef Taco Soup

Loaded with veggies and nutritious Aussie grassfed ground beef

Cast Iron Grassfed Ribeye with Burst Tomatoes and Roasted Corn Sauce

Chef Rena knows steaks! As the owner of Mac's On Main, she is well-versed with Australian grassfed beef and has created this delicious meal to taste just like summer on a plate.

Aussie Strip steak sandwich

As a part of our Kitchen Collaborative project, Chef Johnny Poche created a sandwich fit for a king!

THE AUSSIE GRASS-FED BEEF “BETTER BURGER”

Here's an indulgence you can feel good about - with grassfed beef and a flavorful yogurt-mustard spread, this burger is big on flavor but not the calories!

MOROCCAN STYLE Aussie BEEF STEW

Moroccan flavors and spices really shine in this hearty, warming stew.

Beef bulgogi

Australian Grassfed Steak Pizzaiola

Grilled grassfed Australian steak, smothered in a savory, umami-rich “pizza” sauce...all done on the BGE!

Aussie Grassfed Beef Meatloaf 3 Ways

We love stretching meals! Make this tasty meatloaf (with hidden veggies!), and then stretch it into two more meals.

Grilled Australian Grassfed Flank Steak Tailgate Grazing Board

Get your grazing on in style with a board like this one, featuring Australian grassfed beef at the center, wherever you take it, it's good onya!

Stepped Up Tailgate Taco Bar

1 dish becomes 4, thanks to the magic of Chef-Dietitian Pam Smith. This grassfed beef taco bar is just the beginning!

Aussie Grassfed Beef Mexi-Egg Bites

Repurpose your Taco Bar fixings into sensational egg bites – for a nutritious & quick breakfast on the go!

Aussie Grassfed Taco Beef Quesadilla “Pockets”

A warm, melty quesadilla is a perfect way for you or the kids in your life to step up your Taco Bar fixings for a memorable and enviable protein and plant-packed snack (or breakfast or lunch!)! This viral TikTok “pocket” technique makes it easy and fun to make – and to eat – with all the ingredients in every bite!

Texy Aussie Grassfed Beef and Black Bean Chili

This “Make it Quick, Make it Great!” Chili is made possible by using ingredients that are already perfectly seasoned for wow-flavor! The Chili can be assembled from your Tailgate Taco Bar and heated together in a stovetop pot, microwaved till steamy hot in a microwavable bowl, or my personal favorite, built into a personal “Lunch in a Thermos.”

Bronzed and Tamarind Glazed Aussie Grassfed Strip Steak

A delicious way to get your lean, clean protein with a big hit of bold flavors. That charred pineapple salsa!

Old-Fashioned Salisbury Steak with Mushroom Gravy

This healthy twist on the classic, old-fashioned Salisbury steak recipe is an easy, one-skillet, 30-minute meal! A nostalgic favorite for the whole family!

Asian Inspired Beef Soup

For easy swap, look out for ready made stocks such as Chinese, pho, ramen, Thai and laksa, as well as different noodles, to customize your soup.

VIETNAMESE BEEF VITALITY BOWL

Want something healthy, delicious and a snap to put together? This bowl is packed with proteins, veggies and flavors, and it only takes 20 minutes!

Harissa Spiced Grassfed Strip Steak With Char-Grilled Zucchini

Throwing some steaks and summer veg on the barbie – aka the grill – is as easy as it is tasty; adding the complex heat of North African harissa paste into the mix takes it to another level with no extra work.

Vegetable and Beef Bolognese Stack

Like a lasagna without the heavy cheese or pasta noodles, this is a fun dish to plate up with endless variations based on the season and the veggies you like best.

Beef Bolognese

A good bolognese is so much more than just a pasta sauce. The classic savory combination of lean, high-quality protein, veggies and tomato is a foundation for all sorts of meals to keep the weeknights fresh and new.

Mexican Beef With Rice and Black Beans

With a bit of taco seasoning flavor magic, last night’s grassfed beef bolognese gets a new life for a Mexican-themed dinner, served up as a bowl, burritos or tacos.

Sumac Grassfed Beef Stir Fry

Combining stir-fry technique with heaps of fresh veggies, grassfed Aussie beef and your new favorite spice, the delightfully tart, citrusy sumac is an #Aussome way to spice up any weeknight.

Gluten Free Australian Grassfed Beef Burger

Our mate @maryswholelife shows us how to amp up the flavor in your backyard burgers, without any gluten. We’re here for all the tips and hacks, especially when grassfed beef is involved!

Double Decker Aussie Grassfed Carne Asada Tacos

These Double Decker Carne Asada Tacos from our mate Mike @sweatspace are double layered with a flour tortilla, cheese and a crunchy taco shell, then topped with sweet n spicy freshly made pineapple & jalapeño salsa. Hello #tacotuesday!

Korean Bulgolgi Skewers with Australian Flank Steak

Foodie word of the day: gochujang (GO-choo-jang) - it’s the fermented chili paste that adds the killer flavor to Korean BBQ. It’s easy to find these days at your local market, and it’s 🔥 on grassfed beef, especially on these bulgogi-style beef skewers.

Aussie Grassfed Beef Braciola

Traditional Italian special occasion dish that is a WOW for your dinner party or date night

Aussie Grassfed Beef Steak Frites

Pair this yummy and flavorful flank steak with some crispy frites for a perfect comfort meal

Sneaky Mama Aussie Grassfed Beef Meatballs

Lindsay's famous Sneaky Mama Mini Meatballs. So tasty, the healthy part surprises you! Using grassfed beef, these are gluten free, served in Sneaky Mama Marinara sauce that's loaded with organic veggies. Eating right never tasted so good!

Aussie Grassfed Beef, Grains and Greens Power Bowl

Chef-Dietitian Pam Smith shows us we can have it all -- flavor, nutrition and sustainability. Her Tamarind Glazed Australian Grass Fed Beef Tenderloin is the star, supported by an outstanding cast - Skillet Roasted Beech Mushrooms and a Spring Grain Salad of warm Farro, Asparagus, Sweet Corn and Kale in Citrus Sherry Vinaigrette. Wow!

Aussie Beef Loaded Steakhouse Spud

Enjoy a fluffy baked potato loaded with flavorful Aussie grassfed beef

Australian Grassfed Beef Yukke

Are you ready for Yoo-Kay? Chef Roy Villacrusis introduces you to Yukke, an amazing dish from one of the hottest cuisines going, a crossover of Korean and Japanese flavors. Traditionally served raw, Roy cooks his sous-vide for the perfect temperature and texture. It's Australian grassfed beef with Gochujang, yuzu and honey. An Egg Yolk Sauce with Roasted Beef Fat and shaved cured egg yolks and "Tokyo Street Dust" takes it over the top.

Aussie Beef Bulgogi

Aussie Beef pairs perfectly with Korean flavors in this classic Bulgogi recipe!

Great taste that won't get to your waist

When it comes to choosing healthy proteins, lean Australian beef is a delicious and healthy choice for beefing up your high-quality protein needs. With Australian cattle raised predominately on pasture, Australian grassfed beef products are lean and naturally contain 13 essential nutrients required for good health, including Iron, Zinc, Omega-3 and B vitamins.

Download the Cookbook

Whether you're firing up the grill with a skirt steak marinated with exotic spices or going straight up with a skillet and a sirloin, you'll be happy you brought healthy, flavorful, and sustainable Australian grassfed beef to the table.

Download Here

Australian Beef Cuts Chart

Click through the chart below to learn more about each cut.

Click here for recipes using these cuts

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