MLA Teriyaki Steak with Wasabi Butter
- Prep time 4Hr
- Cook time 8Min
- Technique Grill, Sear
- Meat Beef
- Cut Tenderloin
- Serves 4
Looking for a way to prepare your Australian sustainable beef? Try this delectable Teriyaki Steak with Wasabi Butter.
Ingredients
4 Australian beef steaks, 7 ounces each
(sirloin, ribeye or tenderloin)
4 tablespoons teriyaki marinade
2 cloves garlic, crushed
1 hot red chili, finely chopped
3 tablespoons soft unsalted butter
2 teaspoons wasabi paste
1 tablespoon chives, finely chopped
Asian Salad:
1 red onion, halved and thinly sliced
1 punnet baby beans, steamed
8 small radishes, thinly sliced
mixed salad leaves
Method
Combine the teriyaki marinade, garlic and chili in a shallow dish. Add the steaks and coat with the marinade. Cover and place in the refrigerator for 3-4 hours or overnight.
Combine the butter, wasabi paste and chives and reserve. Preheat the grill or non-stick frypan (if using frypan, coat steaks in a little oil).
Cook the steaks for 3-4 minutes on each side or to your liking. Cover loosely with foil and leave to rest for 5 minutes.
To prepare the Asian salad, combine all salad ingredients in a bowl and toss well.
Place the steaks onto 4 warm plates and top each with ¼ of the wasabi butter. Serve with the Asian salad.
Dietary Substitutions
Keto:
- Replace teriyaki marinade with 2 tablespoons of coconut aminos and 2 tablespoons of lime juice and 1 tablespoon of monkfruit syrup.
Paleo:
- Replace teriyaki marinade with 2 tablespoons of coconut aminos and 2 tablespoons of lime juice and 1 tablespoon of maple syrup.
- Substitute unsalted butter for coconut oil or EVOO.
Whole30:
- Replace teriyaki marinade with 2 tablespoons of coconut aminos and 1 tablespoon of lime juice and 2 tablespoons of orange juice.
- Substitute unsalted butter for coconut oil.
